As anxiety & bogus narratives have started to creep in trying to convince me that I should be doing more, accomplishing more, becoming more, I was lucky to have these words find their way to me. They sing to my soul & perhaps if you are experiencing the same feelings they may bring you some comfort too. . “How can we trust that there is nothing to fix? How can we begin to see beyond the veil that keeps us ignorant to the fact that we are all connected and that there is no end goal? How can we begin to rewrite the narrative that tells us there is something that we can seek out that will alleviate our momentary feelings of discomfort? How can we trust that we are not somehow broken, incomplete, or unworthy because we momentarily experience doubt, fear, uncertainty, jealousy, resentment, or regret? . The best step towards rewriting these unproductive narratives may be simply noticing those instances where we become anxious and feel compelled to do something about it. . Take a moment to breathe and remind yourself that: You are an expression of the #divine. There is no place to get to, nothing to conquer or master that is going to make me more worthy of being loved and accepted than I am right now.“ #onebeautifulyou #yoga #magic #journaling